turkey butternut squash skillet

INGREDIENTS 1 pound ground turkey 1 butternut squash, cubed – about 2 cups 4 oz goat cheese 4 cups kale, roughly chopped (spinach works as well) 1/2 cup chicken stock or vegetable stock 1 large shallot, sliced 1 cove garlic, finely chopped 1 tablespoons olive oil or avocado oil 1 teaspoon paprika 1/2 teaspoon salt […]

chicken pad thai

INGREDIENTS for the chicken 1 pound boneless chicken thighs 1 teaspoon paprika 1 teaspoon garlic powder 1/2 teaspoon cayenne pepper salt & pepper   for the sauce 1/3 cup coconut aminos (or soy sauce) 2 tablespoons fish sauce 3 tablespoons sesame oil 1 tablespoon honey or maple syrup 2 tablespoons rice vinegar 2 tablespoons reserved […]

hawaiian bbq chicken bowls

INGREDIENTS 1 pound boneless chicken thighs 1/2 cup coconut aminos 1/2 cup ketchup 1/4 cup chicken broth 1 lime, zest and juice 1/2 teaspoon cumin 1/2 teaspoon garlic salt 2 garlic coves, finely chopped 1 teaspoon fresh ginger, grated   for the mango salsa 1 mango, finely chopped 1 red bell pepper, finely chopped 1 […]