By Nicole Dragon

superfood oat balls

Gluten Free • Refined Sugar Free • Snacks

These raw oat balls are giving munchkin donut hole vibes in the best way possible. They're made with wholesome clean ingredients that make you feel good about having a sweet treat. Perfect for a quick snack or a burst of energy on-the-go.

Click here to watch the Reel I made of this recipe

superfood oat balls

Servings

18-20 balls

Author

Nicole Dragon

INGREDIENTS

1 1/2 cups oats
1 cup pitted dates, about 7-8
1/4 cup shredded coconut flakes, unsweetened
1/4 cup chia seeds
1/4 cup walnuts
1/4 cup peanut butter
1/4 cup coconut milk (or any nut milk you prefer)
pinch of sea salt
optional: melted chocolate and/or extra coconut flakes for coating the oat balls

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INSTRUCTIONS

Combine Ingredients: In a food processor, combine all ingredients. Pulse until combined and sticky in texture.
Form Balls: Using a cookie scooper or 1 tablespoon size scoop, roll the mixture between your palms to form balls.
Optional Coating: If desired, you can roll the formed balls in shredded coconut or dip in melted chocolate. I like to melt the chocolate with a little bit of coconut oil for a glossy finish.
Let the balls set up in the fridge, then store in airtight container and refrigerate.

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superfood oat balls

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One Response

Pam Tureck says:

September 16, 2024 at 9:22 pm

I love watching you cook and serve, close to my heart when you post. My summer home is in Barnegat Light

Reply

hi there.

Welcome to The Food Dragon – that’s me- I’m Nicole Dragon and yes, my last name is really Dragon. My love for cooking started when I was just a toddler. I was obsessed with The Food Network and was watching cooking shows more than cartoons.

I love creating recipes with real whole ingredients that make you feel good and never lack flavor. Here you’ll find all my favorite recipes, kitchen hacks, and more. Follow along & let’s get cooking!