superfood oat balls
INGREDIENTS 1 1/2 cups oats 1 cup pitted dates, about 7-8 1/4 cup shredded coconut flakes, unsweetened 1/4 cup chia seeds 1/4 cup walnuts 1/4 cup peanut butter 1/4 cup coconut milk (or any nut milk you prefer) pinch of sea salt optional: melted chocolate and/or extra coconut flakes for coating the oat balls
grain free superfood granola
INGREDIENTS 1/2 cup walnuts 1/2 cup pecans 1/2 cup hazelnuts 1/3 cup pumpkin seeds 1/3 cup cacao nibs 1/3 cup coconut flakes 3 tbsp flaxseeds 3 tbsp chia seeds 3 tbsp hemp seeds 1 tsp cinnamon Sea salt* 1 tsp vanilla extract 1/4 cup coconut oil, melted 2 tbsp honey *If any of the nuts […]
gluten free granola
INGREDIENTS 4 cups quick cooking gluten free oats 1 cup pecans, roughly chopped 1/2 cup walnuts, roughly chopped 1/2 cup pepitas (pumpkin seeds) 1/4 cup quinoa 1/4 cup coconut flakes 1 teaspoon sea salt 1/2 teaspoon cinnamon 1/2 cup pure organic maple syrup 1/2 cup melted coconut oil 1 teaspoon vanilla
citrus marinated olives
INGREDIENTS 1 cup castelvetrano olives 1 cup kalamata olives 1 orange, zest peeled into 3-4 slices with a vegetable peeler Squeeze of lemon Splash of red wine vinegar 1 tablespoon olive oil 1/4 teaspoon chili flakes Parsley, finely chopped Fresh oregano, about 1 sprig, finely chopped (1 teaspoon if using dried) Note: the herb […]
how to make pickles
INGREDIENTS 8-10 Persian or pickling cucumbers 4 cloves garlic, sliced thinly 2 teaspoons whole peppercorns 2 teaspoons whole mustard seeds (or coriander seeds) Fresh dill 2 cups distilled white vinegar 2 cups water 1 tablespoon salt 1 tablespoon honey
classic hummus
INGREDIENTS 1 can chickpeas drained and rinsed 1 clove garlic 1 lemon juice 1/4 cup tahini 2 tablespoons extra virgin olive oil, plus more for serving 1/2 teaspoon cumin 1/2 teaspoon paprika, plus more for serving 1/4 teaspoon salt 1/4 cup ice water, 3-4 ice cubes included Optional Toppings: sesame seeds, herbs, sliced olives