4 ingredient chocolate mousse

INGREDIENTS 6oz dark chocolate (3 bars, my favorite refined sugar free chocolate is this one) 1/2 cup warmed milk or cream (nut milk works too if you are df) 1 egg yolk, room temp 3 egg whites, room temp 1/2 tsp vanilla extract Optional: whipped cream or dollop of yogurt, chocolate shavings, raspberries, blackberries, mint […]

superfood oat balls

INGREDIENTS 1 1/2 cups oats 1 cup pitted dates, about 7-8 1/4 cup shredded coconut flakes, unsweetened 1/4 cup chia seeds 1/4 cup walnuts 1/4 cup peanut butter 1/4 cup coconut milk (or any nut milk you prefer) pinch of sea salt optional: melted chocolate and/or extra coconut flakes for coating the oat balls

grain free superfood granola

INGREDIENTS 1/2 cup walnuts 1/2 cup pecans 1/2 cup hazelnuts 1/3 cup pumpkin seeds 1/3 cup cacao nibs 1/3 cup coconut flakes 3 tbsp flaxseeds 3 tbsp chia seeds 3 tbsp hemp seeds 1 tsp cinnamon Sea salt* 1 tsp vanilla extract 1/4 cup coconut oil, melted 2 tbsp honey *If any of the nuts […]

snickers date bark

INGREDIENTS Medjool dates Chocolate bar or chips (my favorite refined free chocolate is this one) Creamy peanut butter Honey Roasted pistachios, or any nut of choice Sea salt

bourbon pecan blondies

INGREDIENTS 1 cups gluten free flour* 1/2 cup butter (1 stick), browned 1 cup coconut sugar 1 egg + egg yolk, room temperature 1 teaspoon vanilla 2 tablespoons bourbon 1/2 teaspoon cinnamon 1/4 teaspoon salt 1/3 cup pecans, toasted and roughly chopped 2 oz chocolate bar, roughly chopped (my favorite refined sugar free chocolate is […]

gluten free pumpkin bread

INGREDIENTS 2 cups gluten free flour* 1 1/2 cups pure pumpkin 1/2 cup coconut sugar 1/2 cup butter (1 stick), softened 2 eggs 1/4 cup nut milk (or regular milk) 1 teaspoon vanilla 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1 1/2 teaspoons cinnamon 1 teaspoon nutmeg 1/4 teaspoon all spice […]

chocolate peanut butter brownies

INGREDIENTS 1 cup coconut sugar 2 large eggs, at room temperature 1/4 cup chocolate chips, melted 1/3 cup coconut oil, melted 1 stick butter, melted 1 teaspoon vanilla 1 tablespoon cornstarch 2/3 cup gluten free flour* 1/3 cup cocoa powder 1/3 cup creamy peanut butter 1/3 cup chocolate chips (you can also use peanut butter […]

gluten free blueberry buttermilk pancakes

INGREDIENTS dry ingredients 1.5 cups gluten free flour 1 tablespoon coconut sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt   wet ingredients 2 eggs 1 cup buttermilk, at room temperature 2 tablespoons butter, melted and cooled 1 teaspoon vanilla 1 cup blueberries (optional)   blueberry compote topping 1 cup blueberries 1/2 […]

gluten free granola

INGREDIENTS 4 cups quick cooking gluten free oats 1 cup pecans, roughly chopped 1/2 cup walnuts, roughly chopped 1/2 cup pepitas (pumpkin seeds) 1/4 cup quinoa 1/4 cup coconut flakes 1 teaspoon sea salt 1/2 teaspoon cinnamon 1/2 cup pure organic maple syrup 1/2 cup melted coconut oil 1 teaspoon vanilla

gluten free banana bread

INGREDIENTS 2 cups gluten free flour* 3-4 very ripe bananas mashed (1 1/2 cups), reserve half of banana for top (unmashed) 1/2 cup coconut sugar 1/2 cup organic grass fed butter (1 stick), softened 2 eggs 2 tablespoons nut milk 1 teaspoon vanilla 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1/2 […]

gluten free brown butter banana cookies

INGREDIENTS 2 cups gluten free flour* 2 sticks butter, at room temperature 1.5 cups coconut sugar 1 ripe banana 1 teaspoon cinnamon 1 teaspoon vanilla extract 2 teaspoons baking powder 1/2 teaspoon salt 1 bar dark chocolate, chopped into thin strips (my favorite refined free chocolate is this one)   *My favorite gluten free flour […]